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Empower your body with the encouragement and expertise of a personal trainer. Work yourself to peak fitness in the 16-Station Life Cycle Gym. Lose weight; tone up with strength and stamina enhancing equipment.

Dive into the 25-meter temperature controlled lap pool and set your own pace.

Assess your fitness level and allow our fitness specialist to test your aerobic capacity, body composition, blood pressure, flexibility, muscle endurance and strength in order to customize an exercise programmed for your lifestyle.

Choose from an exhilarating array of sporting options, indoors and outdoors, as well as challenging adventure expeditions.
 
 
  Indoor Exercise
o One-on-One Training
o Body Conditioning
o Body Sculpting
o Stretch and Relax Yoga

Outdoor Sport
o Squash
o Swimming
o Walking
o Jogging
o Hiking
o Golf



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