At Ananda, fitness programs takes on diverse forms and offers a wide variety for each guest to choose from.
 
The early morning rays create the perfect environment for feeling one with nature and being in touch with the senses. A brisk jog along one of the specially prepared jogging tracks sets the mood for the day.
 
Later, fitness experts guide the guest through an invigorating aerobics routine, heightening circulation and cardio-vascular activity. The 16-station lifecycle gym, forming the focal point of Ananda Fitness Centre is a haven for regular gym enthusiasts with its state-of-the-art equipment and facilities.
 
In the afternoon, the heated Olympic size swimming pool beckons the guest to take a relaxing swim. The swimming pool also doubles as the arena for aqua aerobics where the buoyancy and resistance of water is used for a variety of stretching, strength and stamina building exercises.

 
Your day finishes with a session of Yoga, an ancient Indian system of exercises, which trains the consciousness to attain perfect spiritual insight and tranquility. 
 
Ananda provides a range of opportunities even for people looking for excitement and adventure. The many picturesque mountain trails are perfect for trekking, adventures and hiking tours. Trips can be organised for the novice as well as the experienced hiker. Near the location, the river Ganga is particularly frisky and forms rapids, perfect for white water rafting, and the ideal sport for the thrill-seeking adventurer. River rafting expeditions can be arranged by the spa.